Nicole F.Apr 18, 20193 min readThe Unfortunate Bastardization of the Word "Triggered"by Nicole F. I’m triggered. It’s a phrase that’s tossed around pretty casually these days. People will say it if they are a part of a...
Serena H.Apr 18, 20193 min readGetting Into Meditationby Serena H. Focus. Breathe in, 2, 3, 4. Hold, 2, 3, 4. Out, 2, 3, 4, 5, 6. Meditation is a practice that has a long history and has been...