Crème de la Fem

by Serena H. Focus. Breathe in, 2, 3, 4. Hold, 2, 3, 4. Out, 2, 3, 4, 5, 6. Meditation is a practice that has a long history and has been...

by Nicole F. We see the articles everywhere ‘How to Improve Your Sex Life in 6 Easy Steps’, ‘Tips on How to Spice it Up in the Bedroom’,...

by Monica A. Another Valentines day has come and gone, and with it, a lot of peoples' only interactions being with their loved ones in a...

by Serena H. Did you decide on a New Year’s resolution and are already struggling to keep up with it? You can’t be the only one. There’s...

by Nicole F. Ah the Christmas season, the most wonderful time of the year. Minus all of the depression. While the Christmas season is...

by Monica A. So today I am coming at you with Know Your Body Part 2! We are going to look over 5 types of headaches and how to best help...

a series by Monica A. Dear Viewers, Let’s talk about how your body communicates. Your body will try giving you lots of signs for lots of...

by Serena H. Being single isn’t always easy. Finding a significant other (SO) can also be difficlut but, knowing what you want makes it...

by Nyjah J. Most people can vividly remember their first crush. Mine was in kindergarten and I thought he was amazing. Looking back on...